Celebrate Relaxation Day with a DIY Spa Day🧖♀️
August 12, 2020
With hair and nail salons, and other non-essential beauty businesses still closed in many areas, you’re probably feeling like you’re in desperate need of some pampering. We definitely are! Relaxation Day is coming up on August 15th, so there’s no better time than now to celebrate self-care and treat yourself to a spa day! And you don’t even have to leave the comfort of your own home. Read on for some of our best tips and DIY skincare recipes for a relaxing spa day at home.
Step 1: FIRST, SET THE MOOD
You’ll first want to recreate the atmosphere that you would experience at a day spa. Turn on some of your favorite relaxing music that will help calm you. Spas are all about invigorating the senses so smell is important. If you have a diffuser at home, perfect! Try diffusing lavender or eucalyptus essential oils, which will instantly relax you. No diffuser? No problem. You can also light your favorite candle as well.
Step 2: PICK YOUR SPA TREATMENTS
Now that your mood is set, you’ll want to next decide what bath and body treatments you want to try. The sky’s the limit really, there are so many great DIY options out there. Here are some of our favorite spa-like treatments for face and body.
Matcha Glow Mask
· 1 ½ tsp water
· 1 tbsp matcha or green tea powder
· 1 ½ tsp honey
· 1 tbsp olive oil
· Apply for 10 minutes then rinse off
Why it’s good for your skin: it strengthens the capillary walls and helps increase circulation to the skin, giving you that beautiful hydrated glow you deserve. The matcha is naturally anti-bacterial so it helps remove excess oils from your skin and also provides a soothing coolness that helps reduce redness.
Exfoliating Sugar Body Scrub
· Mix one-part olive or coconut oil with 2 parts sugar
· Add ground dry oats and honey for hydration and calming properties.
Why it’s good for your skin: Honey is a humectant and oats are soothing and gently exfoliate.
Moisturizing Body Lotion
After you exfoliate, make sure to add hydration back into the skin with a moisturizing body lotion.
· Mix all together: ½ cup coconut oil, and
· 1 tsp vitamin E oil
· If you want to add a slight scent: 6 drops of your favorite essential oil (lavender, tea tree, etc.)
· When done, you can store the rest in a glass jar
Why it’s good for your skin: the coconut oil is naturally anti-bacterial and moisturizing. It is comprised mostly of nourishing fatty acids that hydrate the skin. Vitamin E oil works to block free radicals from your skin, which in turn, helps reduce wrinkles and keeps your skin looking young. It is also an anti-inflammatory which calms and hydrates the skin.
Eucalyptus Bath Bombs
What better way to feel like you’re really at the spa then to relax in a warm tub with a fizzy bath bomb. They’re great because they smell amazing, help you decompress and they leave your skin feeling silky soft. We’ve chosen eucalyptus here because it’s one of the most common scents in a spa but you can choose to incorporate any scent you like!
· 1 cup baking soda
· ½ cup citric acid
· ½ cup Epsom salts
· ½ cup corn starch
· 3 tbsp oil (almond or coconut are preferable)
· Water spritzer
· 5 – 30 drops essential oil of your choice (we chose eucalyptus)
· Soap coloring or pigment
Directions: mix all ingredients together in a large bowl. Whisk to mix all ingredients together. Add the oil (almond or coconut) and whisk again to mix. Add essential oil of your choice, about 5 – 30 drops depending on how strong you like your fragrance. Add soap coloring of your choice to give it a fun color. Very carefully spritz the mixture with water 3 times, whisking as you spritz to avoid a reaction with the citric acid. After spritzing, pick up the mixture in your hand and form into a ball. If it starts to crumble, continue adding water one spritz at a time until it holds shape. Once formed into a ball, place into a bath bomb mold and secure both sides. Let dry for several hours and remove from mold. It’s ready for your bath!
Lavender Foot Soak
To soothe aches and treat calluses, you can create your own foot soak with calming lavender. (You can try this with any scent you want). Love the smell of peppermint? Swap out lavender oil for peppermint oil.
· ½ cup Epsom salts
· ½ cup fine Himalayan pink sea salt
· 20 drops lavender essential oil
· 1 tbsp dried lavender buds, optional
Directions: Pour Epson salts into a foot tub, big enough to fit your feet. Add sea salt and lavender essential oil. Pour about 2 quarts warm water into the foot tub and add the dried lavender buds (if using). Soak feet for 20 mins, when done, dry feet with a towel.
And it’s as easy as that. Spa day at home! It’s important to take some time out for yourself every so often and pamper yourself. It’s not just good for your body and skin, but for your mental health as well. And these are the perfect recipes because they are safe for your skin and all natural.
As always, we’re here for you so if you have any questions at all regarding your skin health, do not hesitate to give us a call and we are more than happy to answer them for you or help you setup your in-clinic or telehealth visit.
Yours in good health,
Your West Dermatology Team
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In 1929 the Teleregister Corporation installed the first such display, and by 1964 over 650 brokerage offices had them.
You will get good UV blocking even with inexpensive sunglasses.
Sensex increased over 20 so far in the year.
He was a retired farmer and member of First Baptist Church.
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In other words, it describes how much the stock costs per dollar of sales earned.
This comforting digit signifies the protecting gaze of your angels, promising that equilibrium is both present or soon to be restored.
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And, typically, the shade shouldn’t be taller than the base.
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The primary motive of those corporations is to supply the most effective experience to their purchasers.
Johns, Michigan. 68 Clerk’s workplace Arenac County, Standish, Michigan.
While mutual funds are marketed to the investor with a lower knowledge of investment products, the hedge fund has always been the investment choice for more knowledgeable investors or the “Accredited Investor”.
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A developer with a great monitor file may have a greater probability of securing financing and constructing relationships with native businesses and governments.
People with Sad could experience significant anxiety and distress when interacting with others, resulting in avoidance of social activities and a restricted social life.
Sale price – In some instances, buyers will provide much less cash to somebody who’s not using an agent, believing the vendor is making an attempt to save lots of cash by not paying commission.
These gorgeous shows are seen close to the magnetic poles, creating a mesmerizing spectacle within the night sky.
Identity Capital Theory suggests that young adults grow up with the ability to manage money if they have access to physical resources like money knowledge and social connections, and are also able to take responsibility for their actions and able to make their own decisions.
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This is a safe bet, as prices of real estate do not fluctuate as much as stocks and shares do.
Honorary bearers are Lani Fye, Sterling Fye, Kirk Fye, Jr., Jeremy Fye, Justin Fye and Sa-che-me-che Harjo.
McQueen decides not to enter the pit, against the advice of his personal pit crew.
The tax advantage is one of the biggest draws to cooperative housing, as taxes for the building are shared by all residents and no one receives an individual bill.
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That they had different faults, too; notebooks historically had restricted storage and computing power.
Camille Co has loved vogue for as long as she’s been alive, and you can see that dedication come by in each considered one of her posts.
Once the info starts to pile up, the automobile company takes a look at the state of affairs and tries to determine what went wrong, and the way to repair it.
As we commit explain later, by choosing to not go public, known are a number of benefits these companies can receive by utilizing private equity.
Roberto coin 18k white gold dogbone 18in chain with 7 bezel-set diamonds totaling 0.28cts.
To study futures trading, it is advisable have your individual buying and selling technique as nicely.
The latter met a fast demise as he was stabbed by Sidious’ two lightsabers and died in his brother’s arms moments later.
WaveFront Global Asset Management Corp.
In silicon, this voltage is about 0.7 volts.
There are a number of things you need to consider earlier than you install a coal stove in your house.
Both Singapore & Malaysia share markets have rebounded agreeably after the high sell down only some weeks ago.
In 1829, European Individuals found gold close to Dahlonega, Georgia, starting the first gold rush within the United States.
She turns into close to his siblings and is the one who spends essentially the most time with them together with visiting Tian’s residence to cook.
Carnival Corporation’s cruise manufacturers, including Carnival Cruise Line, Seabourn, Holland America Line, AIDA Cruises, Princess Cruises, Costa Cruises and P&O Cruises UK, have all introduced plans to return to San Juan from November 30 through December.
Equally, Morgan Stanley obtained $10 billion in TARP funds and paid out $4.475 billion in bonuses.
But as an options writer, you take on a much higher level of risk.The participants in the option market are-buyers of call option, sellers of call option, buyers of put option and sellers of put option.
Basements can easily be transformed into recreation rooms, bar rooms, media rooms or “man caves,” not to mention extra bedrooms or rental units, if there’s a separate entrance — and they bring in more money when you eventually sell.
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Barclays Bank, which had an intensive community of 24 branches, turned the State Financial institution of Overseas Trade, and then Financial institution of Khartoum.
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Funeral companies can be held Thursday, Jan 20 at 2:30 p.m.
Additionally, the ultimate regulations present that an allocation is not going to fail this requirement solely because a service partner’s allocation is subordinate to non-service companions, as a result of such allocation just isn’t diminished by administration charges or the costs of other providers carried out by the service partner, or because only the service accomplice has a proper to receive tax distributions.
Livery was a logo of the lord, conveying a way of membership within the lord’s home.
In accordance with Investopedia, the increase within the month-to-month payments on a 2/28 interest-only subprime ARM may be dramatic when compared to a set-rated 30-year mortgage.
The highest causes gross sales reps give for not following up on leads are that the leads have not been qualified, the knowledge shouldn’t be full, or they simply don’t have the time as a result of they’re following up on leads they really feel have extra potential.
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Those chosen for the honour are Nisha Agarwal, Sujit Raman, Alexander Vikram Rau and Jacob Chacko.
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Singapore withholds an awesome history of Antiques and Artefacts.
There is a means to guard yourself towards massive inflation and these powerful economic times.
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McKinsey & Company and the New York City Economic Development Corporation.
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You avoid paying private mortgage insurance or taking out a costly second loan by forking out that down payment in cash, and a good credit score will help you nab the lowest possible interest rate.
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They have additionally neglected seasonal unemployment, which happens because of seasonal change in labor demand and isn’t everlasting.
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Back within the day, saving to buy something was a standard means of managing money.
Exercise. You may keep your pelvic-flooring muscles in shape by frequently doing strengthening workout routines.
5. Physical File Access including Filing Cabinets.
Next is the commute.
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Watching your consumption is particularly necessary at work events, where extreme drinking can have skilled consequences.
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My Ranking: Seasons of Blossom deserves a stable 9/10 and a should-read stamp.
Together with the proper GST training, there can also be a need for computer accounting course.
Congress saw that situation as an abysmal part of the treaty for one among its best victories within the American Revolution and delayed its ratification repeatedly.
This car began life as a compact truck, then graduated to mid-measurement for its second generation.
The Fourth Round of the U.S.-China Strategic and Economic Dialogue (hereinafter referred as “Dialogue”) was held in Beijing on May 3-4, during which the two sides exchanged views on bilateral, regional, and global issues.
Moreover, they are investing in designing apps and interactive online tools for advanced phones and devices so that customers can take advantage.
Marietta – Providers for Mattie E. BLACK might be 2 p.m.
It lacks a common contractual base for trade and is currently being developed by lawyers.
Due to an introduction of assumptions and differentiated data the risk assessments must take caution to find a safe level that has an equilibrium between too high and too low of an estimate.